Organic Cramp Bark - Viburnum opulus - Cut & Sifted

Organic Cramp Bark - Viburnum opulus - Traditionally used to relieve pain, relieve anxiety, and reduce inflammation. Known as a uterine antispasmodic, but may also help relieve the symptoms of cough, colds, ulcers, and kidney problems. 

Origin: Croatia

Directions: Pour 8oz-12oz of boiling water over 1-2 teaspoons. Steep for 5-10 minutes. Strain and drink. 

Alternative: Simmer 1-2 teaspoons in water for 2-5 minutes. Strain and drink. 

Benefits/Uses:
Antioxidant
May help relieve pain from cramping
May promote healthy kidney function
May help with insomnia
May help relieve/reduce the frequency of muscle spasms
May help relieve pain and inflammation associated with uteritis

Precautions: 
No side effects or adverse events related to cramp bark supplements have been reported
May lower blood pressure and decrease heart rate.
Do not use Cramp Bark if you have an aspirin sensitivity. 

Please check drug interactions here:  
https://www.drugs.com/drug_interactions.html  
https://www.webmd.com/interaction-checker/default.htm  
https://reference.medscape.com/drug-interactionchecker  
OR consult your doctor before use!  

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