Organic Fennel - Foeniculum vulgare - Seeds

Fennel - Foeniculum vulgare - grown for its flowers and seeds, is one of the highest plant sources of potassium, sodium, phosphorus, and calcium. Supports the digestive tract, endocrine system, reproductive system, and respiratory system. It is also known and used as an appetite suppressant.

Directions: Seeds can be eaten daily in salads, as a snack, roasted, stewed, boiled, grilled, or baked. Seeds can be eaten whole, crushed, or chopped. 

Nutritional content:
Flavonoids
Phenolic compounds
Fatty & amino acids
Fiber
Vitamin C 
Calcium
Iron
Magnesium
Potassium
Magnesium

Benefits/Uses:
Abdominal pains / Stomachache
Arthritis
Cancer
Colic in children
Conjunctivitis
Constipation
Diarrhea
Fever
Flatulence
Gastralgia / Gastritis
Insomnia
Irritable colon
Kidney ailments
Leucorrhoea
Liver pain
Mouth ulcer
Regulation blood pressure 
Lactation 

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